Brown Rice Pilaf (+ video)

Brown rice pilaf is a unproblematic dish with tender, perfectly cooked brown rice that gets actress flavor from cooking with the goop, butter and onions. It'southward bully for a spruced up side dish any dark of the week.

Dark-brown rice is a staple in my house. I purchase it past the 2-lb. purse and I always have at least one extra bag on hand at all times.

We go through the stuff.

Making only plain steamed brown rice is my uninspired go-to nearly nights, to be honest.

(And if you call back it's difficult or tricky or you've had trouble in the past, read that post I just linked to there. It tells you how to cook it perfectly every time. No guessing.)

If I'm feeling a bit more together, I'll make 1 pot broccoli cheese brown rice or piece of cake cheesy zucchini brown rice. Those were invented when my kids were trivial ones and needed some help eating their veggies.

Who am I kidding? They are 8 and x and withal need help eating their veggies. 🤪

This brown rice with spinach and Parmesan cheese has been a long-time reader favorite. It'due south easy merely sophisticated and so flavorful.

And if you want to make a big batch of rice – for meal prep, for example – this Instant Pot brown rice is a neat manner to go.

Today's recipe is a bit of a different take.

Brownish rice pilaf is so simple, but seriously succulent.

The rice gets perfectly tender but has so much added flavor from cooking in the goop with the onions and butter.

Just a few extra minutes and ingredients, just it'll transform your regular steamed rice side dish into something truly scrumptious.

Plus, we're getting all the benefits of those whole grains with the brown rice and its extra added season and oomph. (White rice is just blah in my opinion.)

This recipe is also super versatile.

These are just basic, on-manus ingredients, then y'all can make this anytime.

And it'll go great with all your favorite veggie sides and meat main meals to make dinner come together effortlessly.

OK, let'due south go cooking.

Now, I've got those notes and tips coming up beneath on how to brand brownish rice pilaf. Just tryin' to be helpful.

If you lot desire to leap on down to the recipe, simply scroll right on through the remainder of the text. The recipe carte du jour is near the lesser of the folio, to a higher place the comments section.

Notes on making brown rice pilaf:

• Brownish rice: We're using a whole grain dark-brown rice for this recipe (the standard you'll find at the store.) Merely make certain yous don't accept a quick cook or instant kind, equally the timing volition be much different.
• Butter: I opt for one-half butter and half olive oil to melt the onion and and so coat the rice. You tin can certainly use all butter if you'd prefer.
• Broth: Chicken broth is what I always take on mitt, but you could use vegetable broth if you want to go on this vegetarian. I recommend low-sodium so you can control the amount of sodium.
• Garlic: Want a garlic kicking to your pilaf? Add ii cloves of garlic, minced, subsequently you've sautéed the onion and earlier you add the brown rice. Melt for nearly xxx seconds, until fragrant, and then keep with the recipe.

Ours is topped only with some chopped, fresh parsley. Information technology really simply finishes the dish off.

You lot could also finish yours off with some extra butter or a sprinkling of Parmesan cheese if you'd like.

Ands I mentioned, this brown rice pilaf is super versatile.

Information technology works great with most veggie sides – steamed or roasted broccoli or asparagus, green beans, green peas, etc.

Serve information technology with chicken, pork, steak, fish – it really just goes with everything! A bully improver to your regular cooking repertoire.

I hope y'all requite this a endeavour if y'all want to spruce upward your regular weeknight sides. (And if you exercise make it, leave me a comment below or tag me on Instagram – I love hearing from yous!)

Enjoy!

XO,

Kathryn

Prep Time 5 minutes

Cook Time 35 minutes

Additional Time 5 minutes

Full Fourth dimension 45 minutes

Ingredients

• ane ane/2 tablespoons extra-virgin olive oil
• ane ane/2 tablespoons unsalted butter
• 1 cup onion, chopped small-scale
• 1 ane/2 cups brown rice
• 2 one/two cups low-sodium chicken or vegetable broth
• 2 tablespoons chopped fresh parsley
• Salt and pepper, to gustatory modality

Instructions

1. Heat the oil and butter over medium rut in a medium pot.
2. Add the onion and saute until tender, nigh 5 minutes.
3. Add the brown rice and stir to become it coated in the oils. Let the rice toast for about 30 seconds.
4. Add the goop and bring to a eddy.
5. Comprehend the pot, turn the oestrus downwards to low (you want to maintain a simmer) and melt for 30 minutes.
6. Turn off the heat and permit the rice sit, covered, for some other 5 minutes.
7. Fluff the rice, season to sense of taste with common salt and pepper, and serve topped with the chopped parsley.

Notes

Brownish rice: We're using a whole grain brown rice for this recipe (the standard you'll find at the shop.) Just brand certain you lot don't have a quick cook or instant kind, as the timing volition be much different.

Butter: I opt for half butter and one-half olive oil to cook the onion and then coat the rice. You tin can certainly use all butter if you lot'd prefer.

Broth: Chicken broth is what I ever have on mitt, only you lot can use vegetable broth if you want to keep this vegetarian. I recommend low-sodium and so yous can control the corporeality of sodium.

Garlic: Want a garlic kick to your pilaf? Add 2 cloves of garlic, minced, after you lot've sautéed the onion and before you add the brown rice. Cook for about thirty seconds, until fragrant, and so go on with the recipe.

Toppings: Ours is topped simply with some chopped, fresh parsley. It actually just finishes the dish off. You could as well end yours off with some extra butter or a sprinkling of Parmesan cheese if yous'd like.

Nutrition Information:

Yield:

6

Serving Size:

1
Corporeality Per Serving: Calories: 166 Total Fat: 7g Saturated Fat: 2g Trans Fatty: 0g Unsaturated Fat: 4g Cholesterol: 22mg Sodium: 424mg Carbohydrates: 17g Cobweb: 2g Sugar: 3g Protein: 9g

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Source: https://www.familyfoodonthetable.com/brown-rice-pilaf/

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